Massage Information
Carrie Koplin, MT
Deep Tissue Massage
The focus of Deep Tissue Massage is the deeper muscles and fascia of the body. This is going to help release tension of the muscles by focusing pressure on particular area of the body. This type of massage is used to help restore function and motion of muscles and joints. Many times Deep Tissue is going to be used on a more focused area of the body.
Trigger Point Therapy
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Sports Massage
Sports Massage helps prepare an athlete for an event. It can also be used for post-event, training, or as rehabilitative massage. All of these particular types of massage can help an athlete achieve the highest potential possible. Sports massage can help prevent injuries and help a client with an injury recover faster.
Pregnancy Massage
Pregnancy Massage can help with relief from headaches, backaches, joint pain and insomnia. It can help to sooth nerves, reduce blood pressure and help manage varicose veins during the pregnancy. While in the postpartum stages, massage can help facilitate emotional and hormonal adjustments, promote structural realignment. Massage can help a mother deal with the new physical and mental demands a new child brings.
Hot Stone Massage
Hot Stone Massage incorporates a combination of heated stones and massage. This can help to increase blood flow through the body and helps to flush out waste products and toxins in the body. With the increase in circulation there are more nutrients transferred throughout the body. Hot Stone Massage can be one of the most relaxing massages offered. We offer a 90 minute full body Hot Stone Massage in order for the client to experience the full effect of the Hot Stone Massage.
Trigger Point Therapy
Trigger point are spots in the muscle that are tensed up in one particular area. Trigger Point Therapy focuses on these specific points within the muscle. We work over the area to reduce the tension and build that occurs in these points. Many times these spots can cause a reduction in the range of motion of a body part or muscle. Trigger points can also cause specific points of pain or pain that refers to another part of the body.