"Benefits of Aquatic Therapy" by Connie Vosberg COTA/L
For centuries, water has been used for recreational and therapeutic use. New technologies and treatment protocols have given aquatics a whole new importance in the fields of Occupational Therapy, and Physical Therapy... <more>
"Children & Exercise" by Connie Vosberg COTA/L and Toni Baartman
Children who are 6-12 years of age require physical activity to build strength, coordination, and confidence. Physical Activity also lays the groundwork for a healthy lifestyle down the road. It can be a time for children to gain more control over how active they can be and participate in what activities to partake in.... <more>
"Does Your Child’s Shoes Fit Properly?" by Connie Vosberg COTA/L
Eight of every 10 children have trouble with their feet because their shoes don’t fit correctly. Poorly fitting shoes can cause calluses, bunions, and ingrown toenails. Shoes that do not fit properly can also lead to ankle, knee or back problems. Proper fit is essential, since cartilage in a child’s foot does not completely harden until age 18 or later.... <more>
"Fall Prevention in the Elderly" by Connie Vosberg COTA/L
Falls are a major health problem in the elderly community including nursing homes. It has been estimated that approximately 25% to 35% of older adults (65 years old and older) experience one or more falls a year. Among older adults, falls are the leading cause of injury and death, with the most common being nonfatal injuries and hospital admissions for trauma. Fall rates among older adults residing in institutions such as hospitals and nursing homes are even higher. Making it necessary to have Therapy intervene as soon as possible... <more>
"Hot Stone Massage" by Carrie Koplin, MT
What is Hot Stone Massage and why should I choose to have this service?” People ask this question all the time when they are looking at our brochures. Hot Stone Massage is a moist heat therapy, but some therapists like to incorporate a combination of hot and cold stones when performing rock therapies. This can help to stimulate a quicker trigger point release.... <more>
"Massage Information" by Carrie Koplin, MT
Information regarding the different types of massages offered by OSPTI. <more>
"Osteoporosis" by Connie Vosberg COTA/L
Osteoporosis is when bones become weak and brittle, so brittle mild stresses like bending over, lifting a vacuum cleaner or even coughing can cause a fracture. A common result of osteoporosis is a fracture, the most common being spine, hip or wrist. Osteoporosis is considered a woman’s disease, but does affect a significant number of men. Many people that have osteoporosis have a low bone density. Everyone should take steps to have strong bones and a healthy life.... <more>
"Parkinson's" by Connie Vosberg COTA/L
Has the Physician diagnosed you with Parkinson’s? Have you noticed an increase of tightness, pain, weakness, especially in the muscles and joints? These are just some of the symptoms of Parkinson’s disease. When a person gets this diagnosis it can be very devastating. Remember a Physician has to diagnose you with Parkinson’s. Physical or Occupational therapy cannot cure Parkinson’s but therapy can enable you to compensate for the changes brought on by Parkinson’s.... <more>
"Pregnancy" by Brooke Erstad, PT, DPT
When you hear the news that one is expecting a baby, a flood of excitement, happiness, and anticipation fill the air. This is great news! But there may also be a part of you that groans in sympathy at the thought of the nine-month trek through various aches and pains, unsettled stomach, and the thought of gaining weight so quickly (How will you ever get that off?). Whether this sneaky thought crosses your mind due to personal experience or hearsay from friends, the truth is that these pains can be a reality during some pregnancies. ... <more>
"TMJ" by Shawn M Krause-Roberts
Do you have clicking or jaw pain when eating and/or talking? Then you may have a dysfunction of the joint at the sides of your jaw. This is a problem of the joint where the jaw meets the upper skull in the front of the ear. The joint in this area is called the Temporalmandibular Joint (TMJ)... <more>
