Phone:  (218) 641 7725
Fax:  (218) 641 6625
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OSPTI - Orthopedic & Sports Physical Therapy Inc

Fitness Hours

Full view of the gym

Our gym offers an all-around aerobic and strengthening experience. We currently have one treadmill, one stationary bike, two elliptical machines, a Sci-fit, and two Nu-steps. We also have a universal strength training machine that offers cable weight resistance lifting for every part of the body. In addition we have a variety of floor equipment to round out your workout.

Gym Hours

  • Monday
    8:00 am to 5:45 pm
  • Tuesday
    8:00 am to 5:45 pm
  • Wednesday
    8:00 am to 5:45 pm
  • Thursday
    8:00 am to 5:45 pm
  • Friday
    8:00 am to 1:30 pm
  • *Reminder: Therapy patients have first priority on any of the fitness machines & equipment.
Full view of pool

Our pool ranges from 3' 6" to 5' deep and is kept at a temperature of 92°. This can help to loosen arthritic muscles while strength training. There are noodles, kick-boards, and other equipment available for use while exercising in the pool.

Pool Hours (Lifeguard)

  • Monday
    9:00 am to 10:00 am
    11:30 am to 12:30 pm
    4:00 pm to 5:45 pm
  • Tuesday
    8:00 am to 9:00 am
    11:30 am to 12:30 pm
  • Wednesday
    8:00 am to 9:00 am
    11:30 am to 12:30 pm
    4:00 pm to 5:45 pm
  • Thursday
    8:00 am to 9:00 am
    11:30 am to 12:30 pm
  • Friday
    8:00 am to 9:00 am
    11:30 am to 12:30 pm

Pool Hours (No Lifeguard)

  • Monday
    9:00 am to 10:00 am
    2:00 pm to 4:00 pm
  • Tuesday
    9:00 am to 10:00 am
    2:00 pm to 5:15 pm
  • Wednesday
    9:00 am to 10:00 am
    2:00 pm to 4:00 pm
  • Thursday
    9:00 am to 10:00 am
    2:00 pm to 5:15 pm
  • Friday
    9:00 am to 10:00 am
  • Monday
    8:00 am to 3:30 pm
  • Tuesday
    8:00 am to 3:30 pm
  • Wednesday
    8:00 am to 3:30 pm
  • Thursday
    8:00 am to 3:30 pm
  • Friday
    8:00 am to 3:30 pm

Please call (218) 641 7725 for the pool schedule and prices or if you have any questions.